Exercise alone will not produce the results you want. A solid nutrition plan is the game changer.

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About Ignite Performace Nutrition

1-on-1 personalized Nutrition Coaching

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$129/month (3 month committment required)

What you'll receive:

  • Monthly 60 minute in-person or online session (using Zoom video chat)
  • Goal setting and assistance with weekly action steps
  • Ongoing education about balanced food choices, mindful eating, reading labels, and key nutrients to match your goals
  • Bi-weekly email check-ins weeks 1-6 and weekly email check-ins weeks 7-12 to discuss goals, make adjustments as needed to nutrition plan, and discuss successes and challenges
  • Monthly biometric (body fat %) measurments 

FUEL YOUR JOURNEY

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Ignite Performance Nutrition

melissa@ignite-nutrition.com